8 Best Yoga Studios in Puerto Vallarta : From Studios to Stand Up Paddle Board Yoga!
Looking for the best yoga studios in Puerto Vallarta? I’ve got the list!
Puerto Vallarta is a paradise for yoga enthusiasts, offering a diverse array of studios to suit every practice and preference.
From beachfront classes with ocean views to intimate spaces nestled in the heart of the city, there’s no shortage of options when it comes to yoga studios in Puerto Vallarta.
Best Yoga Studios in Puerto Vallarta
1) Yoga Vallarta
Nestled in the heart of Puerto Vallarta’s Romantic Zone, this studio offers offers a diverse range of classes to suit all levels.
Whether you’re a beginner or an advanced yogi, you’ll find something that fits your needs here.
Their popular sunset beach yoga sessions are a must-try experience, allowing you to connect with nature as you flow through poses on the sand (check their website for specific dates).
Yoga Vallarta goes beyond just yoga classes. They provide holistic services like Reiki healing, acupuncture, and more.
You can even book private classes if you prefer a more personalized approach to your practice and they can even come to you if you prefer.
Don’t forget to check out their workshops and special events. These offer unique opportunities to deepen your practice and connect with like-minded individuals in the yoga community.
- Location: 101 Basilio Badillo Colonia Emiliano Zapata, Zona Romántica, Olas Altas Beach, 48380 Puerto Vallarta, Jal., Mexico
- Contact: +52 322 116 5809
- Website: Visit Website
2) Flying Heart Yoga
The classes at this yoga studio in Puerto Vallarta are top-notch.
You’ll find a variety of styles to choose from, so whether you’re into gentle flows or more challenging sessions, there’s something for you.
One of the best things about Flying Heart Yoga is its flexible pricing options. You can drop in for a single class or opt for a package deal if you’re staying longer.
They even offer monthly unlimited passes during high season, giving you great value for your money.
Don’t forget to book your spot in advance using their online system. Classes can fill up quickly, especially during peak times.
- Location: Basilio Badillo 325-Int-3, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
- Contact: (580) 402-9295
- Website: Visit Website
3) La Casa del Jardin Yoga
Tucked away in Puerto Vallarta’s 5 de Diciembre neighborhood, La Casa del Jardin Yoga offers a serene retreat from the bustling streets.
This yoga studio is set on a house’s patio, so it makes it feel pretty authentic. It’s not as visually pleasing as other yoga studios in Puerto Vallarta, but their classes are great and they’re also cheaper.
Classes cater to all levels, from beginners to advanced yogis. The instructors are knowledgeable and attentive, guiding you through each pose with care and precision.
Beyond yoga, La Casa del Jardin offers meditation session and TRX sessions. It’s a perfect spot to deepen your practice or try something new during your stay in Puerto Vallarta.
- Location: Argentina 265-U2, 5 de Diciembre, 48350 Puerto Vallarta, Jal., Mexico
- Website: Visit Website
4) Bloom Yoga Puerto Vallarta
Bloom Yoga offers a unique and personalized yoga experience in Puerto Vallarta. You’ll feel a sense of curiosity and connection as you step into their welcoming space.
Their all-levels private classes cater to your individual needs, whether you’re a beginner or an experienced yogi. You can choose from indoor sessions or take your practice outdoors to soak in the natural beauty of Puerto Vallarta.
For an extra dose of adventure, try their SUP Yoga classes on Banderas Bay. Balancing on a paddleboard adds an exciting challenge to your practice while you enjoy the glistening waters around you.
The expert teachers at Bloom Yoga create well-rounded sessions that help you unwind, deepen your practice, and have fun while moving your body. You’ll leave feeling refreshed and more in tune with yourself and your surroundings.
- Location: Morelos 667, 48300 Puerto Vallarta, Jal., Mexico
- Contact: +52 322 349 2927
- Website: Visit Website
5) Taraka Yoga
Taraka Yoga offers a variety of sessions to suit your needs, from gentle flows to more challenging sequences and even stand-up paddle board yoga sessions!
What really sets Taraka apart is the sense of community. You’ll quickly become part of a supportive group of yogis, all on their own paths to wellness.
The energy in the studio is infectious, leaving you feeling refreshed and revitalized after every visit.
- Location: C. España 312-1, Versalles, 48310 Puerto Vallarta, Jal., Mexico
- Contact: +52 442 470 7340
- Website: Visit Website
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6) Inner Explorer Yoga
This studio offers a unique blend of ancient wisdom and modern techniques to help you rejuvenate your mind and body.
The Sage Leadership Program, led by Leilani, is a standout feature. You’ll work one-on-one with her for 16 weeks, addressing the root causes of stress and fatigue in your life.
The personalized approach ensures you get exactly what you need to thrive.
During your sessions, you’ll learn evidence-based practices to restore your nervous system and improve sleep quality.
You’ll notice a decrease in physical tension and an increase in mental clarity. The safe space created by Leilani allows you to fully immerse yourself in the experience.
- Location: Oxxo Playa Grande, C. Pavo Real 363, Independencia, 48327 Puerto Vallarta, Jal., Mexico
- Contact: +52 322 304 5509
- Website: Visit Website
7) Vallarta Breeze Yoga
Nestled at the edge of the jungle, Vallarta Breeze Yoga offers a tranquil escape from the bustling tourist areas.
The studio’s lead instructor, Jai Salsbery, brings a wealth of experience to each class.
His ERYT500 certification and 2500+ classes taught shine through in the thoughtful sequencing and attentive guidance you’ll receive.
After class, you can freshen up in one of the private shower rooms or relax on the rooftop patio.
Classes cater to all levels, from complete beginners to advanced practitioners.
Whether you’re looking for a challenging Vinyasa flow or a gentle restorative session, you’ll find a class that suits your needs. Don’t miss their unique aerial yoga offerings for a fun and fiery workout.
- Location: Constellacion 168A, El Caloso, 48360 Puerto Vallarta, Jal., Mexico
- Contact: +52 322 385 0291
- Website: Visit Website
8) Zana Yoga
You’ll find Zana Yoga tucked away inside the Rancho Ojo de Agua in Puerto Vallarta. This studio offers a unique blend of traditional yoga and AntiGravity® classes, perfect for those looking to spice up their practice.
Classes cater to all levels, from beginners to advanced practitioners.
You can choose from a variety of styles, including vinyasa flow, restorative yoga, and their signature AntiGravity® sessions.
What sets Zana Yoga apart is their commitment to personal growth and well-being. You’ll notice a strong emphasis on mindfulness and meditation, helping you connect with your inner self while improving your physical practice.
- Location: C. Cardenal 227, dentro del Rancho Ojo de Agua, Las Aralias, 48328 Puerto Vallarta, Jal., Mexico
- Contact: +52 322 141 9846
- Website: Visit Website
Types of Yoga Offered in Puerto Vallarta
Puerto Vallarta’s yoga studios cater to various preferences and skill levels. You’ll find classes ranging from energetic flows to gentle stretching sessions, with some even taking place on the beach.
Vinyasa Yoga
Vinyasa yoga is a popular choice in Puerto Vallarta’s studios.
You’ll experience fluid movements synchronized with your breath, creating a dynamic and energizing practice. These classes often incorporate sun salutations and creative sequences.
Many studios offer different levels of Vinyasa, from beginner to advanced.
You might start with a slower-paced class to learn the basics before progressing to more challenging sessions.
Some teachers infuse their Vinyasa classes with local flavor, incorporating Mexican-inspired music or movements inspired by the ocean waves.
Restorative Yoga
When you need to unwind, restorative yoga classes are your go-to option.
These sessions focus on relaxation and healing through gentle poses held for extended periods.
You’ll use props like blankets, bolsters, and blocks to support your body in comfortable positions. This allows for deep relaxation and stress relief.
Many studios offer restorative classes in the evening, perfect for winding down after a day of beach activities.
Some even incorporate meditation or sound healing for an extra soothing experience.
Beach Yoga Classes
Beach yoga classes often blend elements of Vinyasa and Hatha styles, adapting to the outdoor environment.
You might find sunrise sessions to start your day or sunset classes to close it out beautifully.
Aerial Yoga
Many studios in Puerto Vallarta offer Aerial Yoga, which combines traditional asana and yoga philosophies with aerial skills.
You’ll be hanging from silk fabrics and it makes for a lot of fun!
What to Expect When Visiting
Yoga studios in Puerto Vallarta offer diverse classes and welcoming environments. You’ll find options for all skill levels, budgets, and preferences.
Class Schedules
Most studios open early, around 7 AM, and close in the evening, typically 8 PM. Morning classes often focus on energizing practices like Vinyasa or Power Yoga. Midday sessions may include gentler styles such as Yin or Restorative.
Evening classes cater to various needs, from intense workouts to relaxing wind-downs. Weekend schedules might feature special workshops or extended sessions.
Check studio websites or call ahead for up-to-date timetables. Many offer online booking systems for convenience.
What to Bring
Never taken a yoga class before? Don’t worry! Here’s what to bring along:
- Pack light, comfortable clothing that allows easy movement. Yoga pants, shorts, and breathable tops work well. Consider the tropical climate when choosing your outfit.
- Bring a water bottle to stay hydrated during class.
- While most studios provide mats, you might prefer your own for comfort and hygiene.
- A small towel can be useful for wiping sweat. If you plan on showering at the studio, pack toiletries and a change of clothes.
- For outdoor classes, don’t forget sunscreen.
